Train for Life

We help the Eastside community build STRENGTH and CONFIDENCE with personalized guidance, motivation, and accountability.

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Professional Coaching

Our certified coaches will guide you on technique and posture so you can stay safe and get results. 

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Consistent Accountability

We’ll track your progress to keep you on the path to improvement.

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Supportive Community

Our welcoming and encouraging environment is great for beginners and experienced fitness enthusiasts. 

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A different type of fitness community

Whether you want to hike, run, bike, climb, swim, paddle, play with your kids and grandkids, or just feel better in your daily life...we'll provide safe GUIDANCE, MOTIVATION, and ACCOUNTABILITY so you can feel like a badass!

Member laying on a bench performing a chest press with a bStrong watching her closely

I used to dread working out. And I never believed I was capable of doing the exercises that I do now. It’s always a challenging workout, but I feel stronger and more determined each time.”

Jacques, Bellevue

Our member success stories