FEEL STRONG, CONFIDENT, AND ENERGIZED — STARTING NOW!
2-week Trial for $99
Ready to try bStrong? Start Here:
Fill out your contact info below — then you’ll book a call with a coach to talk through your goals and see if our 2-week trial is the right fit. (No pressure, no hard sales — just real people helping you get started.)
Read more below!
WHAT YOU GET
🔶 Initial Consultation with a Coach
Kick things off with a 1-on-1 conversation about your workout history, goals, and lifestyle. We’ll come up with a plan that works for you.
🔶 Up to (6) Small Group Personal Training Sessions
Train up to 6 times over 2 weeks in our full-body, strength-focused workouts led by certified coaches.
You’ll get personalized guidance in a supportive group setting — no guesswork, no wasted reps.
👉 Learn more about Small Group Training here
🔶 Nutrition Resources That Actually Make Sense
You’ll get access to bStrong’s full library of nutrition content — including: How much protein you actually need, Pre/post workout meals that work, and grocery shopping strategies that make sense (and actually work).
🔶 Full Body Composition Analysis
We don’t just track weight — we track real changes.
You’ll get a full breakdown of lean muscle, fat mass, and more with our InBody scanner so you can measure progress that actually matters.
🔶 New to Strength Training? We Got You.
Join our Introductory Ramp-Up Session — included free with your trial. We’ll cover the basics and make sure you feel 100% comfortable from day one.
All this for $99!
SMALL GROUP SIZE
We keep groups small — no more than 6 people — so you get personal attention every session.
You’ll have your own station and your own equipment, with a coach guiding your form, pacing, and progress every step of the way.
WELCOMING ENVIRONMENT
You’re not here to compete — you’re here to get better. We don’t care how strong you are when you start. Many of our members are brand new to strength training, and we’re proud to be the place they feel comfortable learning and improving.
TRACK PROGRESS
It’s not just about showing up — it’s about seeing real progress. We’ll track your strength gains and body composition over time, and every member gets access to our InBody scanner to measure results beyond the scale.
BUILD A CONSISTENT ROUTINE
Random workouts = random results.
Our Small Group Training helps you build real consistency. With scheduled sessions, coach support, and a community that keeps you showing up, you’ll create a routine that actually sticks.
They Took the First Step — Now It’s Your Turn
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Their guidance and encouragement were instrumental in my success and made every visit enjoyable.
Mohith, Bellevue
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The trainers are well-versed in proper form. They are motivating without pushing beyond a member’s limits, and they keep the overall class environment fun.
Kelly and Sierra, Seattle and Kirkland
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bStrong is large enough to meet the fitness needs of a wide range of people without being so big that you get lost in the crowd.
Bill and Jim, Bellevue
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The trainers know you by name, listen to your goals, cheer you on, and push you when you need it, no matter where you are in your fitness journey.
Deborah, Bellevue
HOW TO GET STARTED
Click the button below, fill out the form, and schedule your no-pressure phone call.
Speak with a coach to discuss your background, goals, and schedule.
Start your journey towards long-term health and confidence.